When The Power Of Your Mind Plays Its Part!!

Around two weeks ago, I stumbled upon a 2017 documentary by Nike and National Geographic whose aim was to showcase an attempt to break the Marathon’s two-hour barrier. This project was actually began by Nike in 2014, named Breaking 2 and it involved Eliud Kipchoge, Zersenay Tadese and Lelisa Desisa after screening of various athletes. The 26.2 miles race took place at the Monza Formula 1 racetrack, near Milan, Italy which was notably not open to the public.

It was truly interesting to see the preparations of around two years that involved scientists who worked intensely on the various dynamics to get the three athletes to run below two hours. So there was the aspect of nutrition, weather, recovery and genetics. There was also an attempt before the main race that helped all involved parties to improve further on the details of the preparations.

Image by Nike

Just to make it clear, the aim of this post is not to promote any product. However, much appreciation is definitely from the insides of me for the much effort, time and finances put into the thought, preparation and actual deliberate attempt to overcome the barrier. I, for one, was not even aware of the great fear that people had concerning this subject matter. That it is extremely impossible to achieveπŸ€”πŸ˜±πŸ˜©πŸ™†πŸ™‰!!

Before watching this video, I had been in a season of my life that needed much confession and visualization of my heart’s desires to become a better person. To be more precise, I would literally take a few minutes every now and then or when my mind reminded me of this commitment (OopsπŸ˜‡!!) to just think through the day’s events which led to thinking of my life. This visualization topic was truly nailed in my brain when I listened to a certain preacher on TV who I also stumbled upon….cannot remember her name to be honest but the message stuck with me. I must point out that the little research on this topic on the internet led me to a lot of promotion of material prosperity gospel which is not really my aim πŸ€πŸ˜¬πŸ€—!!

My focus of late has been to tame my thoughts from overrunning, so, that has often forced me to literally lock myself in my room and stay silent after the end of an eventful day. The process of filtering my emotions and finding the root cause has been a deliberate process of loving me. This also allows me to be true to myself to firstly improve the relationship with the inner me through better understanding and evaluation.

Now back to Breaking 2, my highlight of the documentary was Eliud Kipchoge. Not because he won the race with a 2:00:25 eecord and neither is it because he is Kenyan and a great legend in world athletics. But simply because of the state of mind he portrayed throughout. The confessions of his mouth were truly inspiring to me. They were not filled with pride of his own abilities or experiences but more of humility. Even the scientists working alongside him could note the same trait. He oozed out confidence in how he handled himself!! You cannot truly understand what am saying until you watch this video.

To be honest, just thinking about it, reminds me of Jesus….you know the movies of him walking with a gentle spirit teaching, feeding, and encouraging all those around him. But despite that lowly appearance, within him lied great powerπŸ’ͺπŸ’ͺπŸ˜‡πŸ˜Š!! And he did great miracles and wonders with the same personality. Oh how far am I from this perfection but I choose to be inspired and encouraged to press on this journey!!

Hope you get motivated and encouraged as I was when you read and watch the video. God bless and see you next week FridayπŸ˜ŠπŸ˜‡πŸ˜‰!!

#Breaking2 #Hopeforyouandme #Lawofvisualization

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A Word In Season

"The Lord GOD hath given me the tongue of the learned, that I should know how to speak a word in season to him that is weary. . ." Isaiah 50:4 KJV

Douglas Feavel

AUTHOR OF : "Uncommon Character: Stories Of Ordinary Men And Women Who Did The Extraordinary" (Previously titled: "A Storyteller's Anthology: 26 Inspiring Character Portraits For Our Time")

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